Write-Place

A couple of things to get off my chest from yesterday, with the added coincidence of a relevant news item this morning: Went for an annual cardiac review appointment at my GP's yesterday with the practice nurse - blood and urine tests, blood pressure, weight and  lifestyle assessment. First on the tick list was the flu vaccine which was available there and then, if I chose to have it. I declined and gave my reasons for doing so when asked. I thought that the nurse would have had a glance through my recent medical records and would be aware of my and my family's situation over the past year, so gave a brief explanation  about the decisions I had made and how we were trying to eliminate as many as possible chemicals from our diet and hygiene routines.

Awakening each day from drug induced sleep, the terrors of the night scroll through your brain as you begin to surface from the torpor of semi-consciousness. Each fragment of the dormant state that whiled away some hours in physical inactivity begins it's struggle to be foremost in this heightening of lucidity. Your ability to become fully alert restricted by a lethargy that lingers till each wave of worry starts it's journey heightening the sense of dread, without clear reason. A longing to return to sleep becomes unbearable with each grasping, clinging thought, yet what the coming horrors may be stay hidden in the recesses of the soul.

So, after my post on Sunday declaring that I would blog daily on this issue which has taken over my life recently (again) here we are on Thursday with no sign of a further post since the declaration. Under the guise of "positivity", I will not refer further to this lack of achievement on my part, this week. It is after all a symptom of the condition I find myself in. It is also a symptom, which easily becomes a norm, to castigate oneself for every action and inaction that plants itself in the mind. This is neither healthy nor helpful, though almost inevitable, unfortunately. Further positive thinking which my brain is allowing me to verbalise, is that the medication that I was prescribed a week ago has clearly had a major impact on me and the desired and hoped for effect is obvious - to my family and to me. Being made to feel "useful" by picking up my grandchildren from school and helping with a bedroom blitz at my daughter's house has also been productive ...

"Anxiety is one of the most prevalent mental health problems in the UK and elsewhere, yet it is still under-reported, under-diagnosed and under-treated. The experience of anxiety often involves interconnected symptoms and disorders. It is estimated that one in four people in the UK will experience a mental health problem each year, while one in six experience a neurotic disorder such as anxiety or depression. Anxiety disorders are also estimated to affect 3.3% of children and young adults in the UK. "    mentalhealth.org.uk Worrying statistics, for anyone not suffering anxiety, let alone those who are. Any long term reader(s) of this, sporadic blog will know that on numerous occasions since I began this, 8 or 9 years ago, there have been times when I have posted about not being able to write, or even think clearly due to my "mental state"  or me being "bad with my nerves" as my grandmother's condition was described back in those days. My anxie...

 On top of the hypocrisy and shock tactics being thrown at us by Cameron about the Terror of Terrorism and the "existential threat" to Britain and it's values, we now have an announcement that there is to be a permanent memorial to the victims of the Sousse attack.    There will also be a separate site of remembrance for all Britons who have been victims of overseas terrorism, he has added - almost as an afterthought, as he is more won't to do recently every time he makes a statement. "It is right that we mark and commemorate them and others murdered by terrorists overseas, appropriately and support the loved ones they have left behind in every way we can, " he says. British holidaymakers accounted for 30 of those killed, along with three Irish nationals, two Germans, one Belgian, one Portuguese and a Russian, before the assailant was himself shot dead. The attack has been claimed by the Islamic State group - IS/ /ISIS/ ISIL or which ever politically c...

There’s various types of resting and I suppose it depends on your own disposition on how you go about it. Some people close their eyes and are sleeping within less than five minutes. That must be quite pleasant. Close your eyes and maybe in only half an hour you are awake and refreshed. There are some regimes to this resting time. In hot countries it is clear that the best thing to do in the hottest part of the day is to lay down and keep as still as possible. Work can continue later, when its cooler and more pleasant. Yet here in Britain we never really have that scenario. We have some hot days, but never enough to warrant an afternoon nap to get away from the heat.  I remember when I was about 3 years old being almost forced by my mother to sleep after lunch, though tiredness was the last thing on my mind. She used to sit me on her lap and tell me that I did not need to sleep, just close my eyes for a  while. This seemed a ridiculous notion  to me. I now  realis...

The terror attacks which took place last Friday have, understandably, produced a sense of shock and horror around the world.   Any attack which leads to the deaths of innocent people is condemned by the majority of ordinary people as disgusting and preposterous and the nearer to "home" that these deaths are, in general, affect the level of condemnation. The decapitated head of the manager of a US owned transportation company was found near Lyon in France, along with banners said to be bearing Islamic writing. French investigators have said that there are links between the man who did this and Islamic State militants. Soon after that, a bomb ripped through the Al - Sadiq mosque in Kuwait's capital city during Friday prayers, killing 27 people and injuring over 200 others. An affiliate of the Islamic State group have claimed responsibility and the suicide bomber identified as a Saudi citizen who had arrived in Kuwait that morning. Then came the news that a gunm...