Talking to Strangers - It's good for your health (part one)
I have been thinking about the topic of the title I have given to this post for some time, and thought that today being World Mental Health Day I thought that I ought to at least attempt to put my thoughts into words and share them. "World Mental Health Day is a day to talk about mental health and show everyone that mental health matters. It's also a day to let people know that it's ok to ask for help, no matter what you're going through. The theme this year highlights 'mental health as a universal human right ' which means working towards good mental health for all." Apart from some specific times in my life when I felt that I wasn’t quite “me”, I’ve hardly ever been one to think twice about starting up a conversation with a stranger. The times I refer to when I have not been able to instigate a repartee, have generally been during illness of some sort – which, touch wood, I am relatively free from, as I write. Whether this is a good thing or n